Wellness Programs

Our well-informed, committed and educated staff members include a Registered Dietician, Corrective Exercise Specialist, Life Balance Coach, Internationally Recognized Inspirational Speaker and Author, Yoga Instructor and former Collegiate Athletes.  As our name indicates we are firm believers that total wellness includes a mind, body and spirit approach to wellness.  Because of this, we will be offering Grocery Store Tours on a monthly basis with our dietician.  We will also offer Life Balance Seminars and Life Coaching packages from our professional life coach and inspirational speaker, and even outdoor Yoga classes starting soon.  Visit the site or email us at scott@f4mb.com for more information on these and other new programs.