Wellness & Yoga Retreats


A personal retreat is an excellent way to nourish and energize yourself. Come experience a yoga retreat to rejuvenate your mind, body and spirit. Learn about our upcoming wellness retreats below.


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"Connecting with the Rhythm of Your Life"
Women's Weekend Wellness Retreat
In the Texas Hill Country
Friday, May 19th-Sunday, May 21st 2017
Wimberley, Texas
“Of what is the body made? It is made of emptiness and rhythm. At the ultimate heart of the body, at the heart of the world, there is no solidity... there is only the dance.” –George Leonard


Come join a beautiful group of women, as we awaken our body, mind and spirit by tapping into our true potential by connecting with the rhythm of our life. Through yoga, self-discovery, education, ritual, live music and celebration, we will explore all aspects of self-awareness and develop tools to experience life more deeply.

Escape for this spring weekend wellness retreat in the Texas Hill Country at the enchanted Lotus Ranch! Enjoy time to yourself or with a friend by taking in the spectacular wild flower views from this very peaceful, 40-acre ranch.

Led by Kim Goyette, international yoga teacher, spiritual enthusiast and lover of life, The Women’s Weekend Wellness Retreat will be filled with daily yoga, hiking, meditation, wellness and nutrition programs, self discovery through guided exercises, a cooking class and an evening celebration with live music and drum circle by Mae Stoll and ComeDrumForFun.


Your blissful experience includes accommodations with shared bath, delicious gourmet vegetarian cuisine, daily classes viewing the spring colors from several tranquil spaces and life inspiring sessions. Bring your walking shoes and bathing suit to enjoy 2.5 miles of hiking trails and the 10-person hot tub.

Whether you are new to wellness and yoga, looking to deepen your practice, brighten your world or just calm your spirit, this retreat will be a revitalizing weekend!

Typical Retreat Schedule
8am Yoga
9:30am Breakfast
11am-1pm “Inner Rhythm"
12:30p Special Session
1:30p Lunch
3pm Cooking Class
4p-6:30p Free Time
6:30p Meditation/Restorative Yoga
7:30pm Dinner
9pm Evening Celebration


Getting There
Located in Wimberley, Texas, Lotus Ranch is just 45 minutes from Austin, one hour from San Antonio, 3-hours from Houston and 4-hours from Dallas. Please use the link for directions, as GPS may not be accurate for this location. www.lotusranch.org link


Weekend Retreat Rates
$429 per person Early Bird Special if booked by March 13th, 2017
$479 per person Standard Price
Bring a friend and receive an additional $25 off per person when you both register.


Scholarships
Fitness 4 Mind and Body is offering two $150 scholarships towards the cost of the retreat to make it possible for every woman to attend. Please email Kim for details


Deposit
A non-refundable $150 deposit is due at the time of registration to hold your spot. The final balance is due by May 5, 2017.


Check in is at 3pm on Friday, May 19th and includes dinner that evening. Check out is after brunch and our special session on Sunday, May 21st around 1pm.

Space is limited to 20, so email Kim or give her a call to reserve your spot today!

Click here to learn more about all things Lotus Ranch has to offer.

"Fourth of July Costa Rica Yoga Retreat"
Saturday, July 1st-Saturday, July 8th 2017
Montezuma, Costa Rica
Want to escape? What better way to relax and renew than on a week long, soul-polishing immersion in a tropical rainforest beach paradise. Nourish your summer by spending some time for yourself and join us for our 6th retreat held at the magical Anamaya Resort in Costa Rica.

Led by husband and wife team Scott and Kim Goyette, the Fourth of July Costa Rica Yoga Retreat is where you will indulge all your senses with daily yoga, meditation and life realization sessions. Your bliss experience includes luxury, shared eco-accommodations, 3-organic meals per day, 10-yoga classes overlooking the ocean, infinity salt water pool, waterfall hike, butterfly garden tour, salsa dance lesson, amazing beach and bonfire event, circus performance and celebration and local cuisine cooking class. Whether brand new to yoga, looking to deepen your yoga practice, brighten your life or just chill in a hammock or on the beach, this retreat is a life changing week!


Base Rates (plus 13% tax)
- Dorm $895/week/person
- Triple $1095/week/person
- Double $1,295/week/person
- Single Basic $1,895/week

Choose from three different packages, ensuring your stay is customized just for you:

Yoga & Surf - $395/week (plus base rate)
- Includes 5-surf lessons (3-hrs each, transportation and board rental), 10-yoga classes, cooking class, salsa dance lesson, waterfall hike, butterfly garden tour, beach bonfire and circus performance.

Yoga & Rejuvenation - $265/week (plus base rate)
- Includes two 60-minute massage treatments, 10-yoga classes, cooking class, salsa dance lesson, waterfall hike, butterfly garden tour, beach bonfire and circus performance.

Yoga & Adventure - $165/week (plus base rate)
- Includes zip line canopy tour or surf lesson, 10-yoga classes, cooking class, salsa dance lesson, waterfall hike, butterfly garden tour, beach bonfire and circus performance.


Please click here to get room descriptions and details.

To Book
Space is limited, so don't miss an opportunity of a lifetime and book today. Email the Anamaya Resort or contact Kim with any questions.
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Anamaya Resort The stunning Anamaya Resort is located in the quaint beach town of Montezuma, Costa Rica. Located on a mountainside overlooking the Pacific Ocean, the resort offers breathtaking views, serene yoga decks, sunning patios, an infinity pool and spa, infrared sauna and private living cabinas scattered throughout the property. With the Pacific Ocean in the front yard, the rain forest and waterfalls in the backyard, you will never grow tired of your beautiful surroundings.

Travel Here There are direct flights to San Jose, Costa Rica from most major airports ranging from $400-$700. After you arrive in San Jose International Airport in Costa Rica, you have several options by plane to get to the remote area of Montezuma from San Jose. The most direct is taking a small plane on Nature Air or Sansa Airlines for about $130 round trip from San Jose to Tambor. Once you land in Tambor, a taxi can be waiting to bring you to the resort, if requested through Anamaya.

"Embracing Your Divine Joy"
Women's Day Retreat
Hawk's Shadow Winery
Dripping Springs, Texas
Friday, May 5th
9:00am-6:30pm
Come join a beautiful group of women for an incredible day at Hawk's Shadow Vineyard as we celebrate and awaken our playful inner child. Rejuvenate your youthful spirit through yoga, meditation, special sessions, yogic dance, delicious food, chocolate/wine pairing and, of course, wine tasting! This retreat is for every woman who wants to connect with themselves and a wonderful community of ladies on a journey to rejoice in the heart of their lively maiden goddess! This is a full day retreat from 9:00am-6:30pm and includes a light breakfast, scrumptious lunch, mouthwatering treats, a diverse assortment of wine tastings and an evening celebration!

Hawk's Shadow Winery is approximately a 45-minute drive southwest of Austin, with gorgeous views of the Texas Hill Country.

We will begin welcoming guests at 9:00am, with the Retreat beginning at 9:30am and finishing at 6:30pm.

Presenters include:

Laura Wall, Wellness Coach, CPT, Pn1

Kim Goyette, International Yoga Instructor

Cost: $159 per person early bird special

$189 per person after April 21st

Space is limited and will fill up fast. Please click here to reserve your spot today! Payment is due at the time of reservation to hold your space.

Enjoy life to the fullest every day!
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"The Costa Rica Yoga retreat with Kim and Scott was absolutely fabulous.  It was the perfect balance of yoga, adventure and relaxation.  I truly enjoyed experiencing the yoga classes overlooking an amazing view of the ocean and jungle.  The development of the classes through the Chakra System was super special and made the process extra meaningful.  The pictures still energize me!"
Debby C., Austin, TX
"Great Yoga, Pranayama, Meditation and study of the Chakra system.  But above and beyond that, Kim and Scott freely shared their friendship and amazing energy with everyone in the group.  A week of growth, relaxation and fun!"
Caroline D., Dublin, OH
"Kim is a very thoughtful instructor whose retreat practice is great for any level of flexibility and openness."
Meghan M., Philadelphia, PA
"The Costa Rica retreat was truly an amazing experience. The setting and atmosphere was extra motivating and serene. Kim and Scott provided fun and challenging classes geared for all levels of ability. I highly recommend this blissful retreat."
Lisa A., Houston, TX